All classes are run in Mote Park, meeting in the main car park.

• Tuesday 1900hrs
• Thursday 1900hrs
• Saturday 0830hrs 
• Sunday 0830hrs

About us

At Maidstone Outdoor Fitness, we’re more than just a workout group — we’re a thriving community. Since launching, our team has grown into a diverse mix of members of all ages, backgrounds, and fitness levels. Whether you’re just getting started or you’ve been training for years, you’ll feel right at home.

Our sessions are designed to challenge you, push your limits, and help you achieve results you can be proud of — all while having a genuinely great time. Laughter, encouragement, and a shared sense of achievement are at the heart of every workout.

But the fun doesn’t stop when the session ends. Many of our members have formed amazing friendships, and we love getting together outside the park for social events, days out, and the occasional adventure. And yes… there always seems to be an impressive supply of home‑baked cakes, biscuits, and snacks making an appearance after training!

Join us and become part of a supportive, energetic community that trains hard, laughs loudly, and shows up for each other every week.

What do we do?

Socials and activities

At Maidstone Outdoor Fitness, we’re a community first, fitness group second. Training together is just the start — we love getting together outside of class to enjoy new experiences, celebrate achievements, and simply have a great time with great people.

Over the years, our Maidstone fitness community has organised a huge variety of socials and activities, including:

• 🎄 Christmas parties
• ☀️ Summer BBQs
• 🏅 Sports Days & team challenges
• 🧩 Escape rooms
• 🎳 Bowling nights
• 🛞 Segway adventures
• 🚵 Mountain biking trips
• 🥾 Group hikes
• 🏃 Running events — from marathons to obstacle races
• 🍻 “Pub Fit” socials — because balance matters!

These events bring everyone closer, build confidence, and make Maidstone Outdoor Fitness one of the friendliest, most supportive fitness groups in the area.

 Lots of Variety

At Maidstone Outdoor Fitness, we keep things fresh, challenging, and exciting with a huge range of training styles. There’s always something new to try — and always a way to push yourself further. Our outdoor fitness classes in Maidstone offer:

• 💪 Bootcamp sessions
• 🏃 Run clubs & running development
• 🔥 PowerWave functional training
• 🥊 BoxFit for cardio, coordination, and stress‑busting fun
• ⚡ MetaFit HIIT classes — fast, intense, and seriously effective
• 🏋️ Strength classes to build power and confidence
• 🎒 Tabbing sessions (military‑style loaded marches)
• 🛠️ Kit sessions using battle ropes, kettlebells, sandbags & more
• 🎯 Fitness challenges to test your limits
• 👤 Personal training tailored to your goals

With so much variety, every week feels different — keeping you motivated, improving your fitness from all angles, and helping you enjoy every session.

Group Fitness Classes in the Fresh Air

Enjoy energising outdoor group fitness classes in the fresh air, surrounded by nature and a supportive community. Train harder, feel stronger, and have more fun — all outside the walls of a gym.

When You’re Having Fun, You Hardly Realise You’re Getting a Workout

Enjoy fitness that feels light, social, and energising — where the laughter is as important as the lunges.

Inclusive outdoor fitness for every ability, from ages 16 to 90

Fitness should be for everyone. Our sessions are designed to support all abilities, all experience levels, and all ages — from 16 to 90 and beyond.

Fun use of the park

Fully qualified, experienced instructors who know how to deliver a challenging but fun workout

Highly trained, experienced coaches dedicated to delivering fun, effective workouts for all abilities.

Social outings, hiking, bowling, nights out and events.

We've even had a MOF wedding!

It’s more than fitness — it’s friendships. Social outings, hikes, bowling nights, pub meet‑ups… we’ve even had a MOF wedding!

Exercise for any age group

BoxFit classes